Thursday, June 23, 2011
How to Buy Prescription Drugs for Less
With the rapidly rising medical costs, to buy prescription drugs has become difficult for most people. Even for those who have insurance coverage, higher premiums are being charged. Some insurance companies have dropped the cover or shifted to high deductible plans without giving cover for drugs. This is the reason why people are constantly looking for cheaper alternatives to buy prescription drugs.
To combat the escalating costs of prescription medication, customers have the option to buy prescription drugs from online pharmacies. These websites help you make comparisons of prices of prescription drugs from one outlet to the next. About 30% to 50% of your medical costs can be saved when you buy prescription drugs in this manner.
As there are hundreds of online stores present, they are all competing on prices. This means great cost advantages for the customers. Competition leads to lower prices and better discount options when you buy prescription drugs from online stores. It is very safe and secure to buy prescription drugs from an online store. Purchasing from online pharmacy is also very convenient for people living in remote areas or those who have some difficulty in traveling to pharmacies. When you buy prescription drugs from an online pharmacy, there are many benefits but caution must be taken regarding the repute of the pharmacy.
Many safety considerations are to be made when you buy prescription drugs from an online pharmacy:
• Check whether you are dealing with a U.S. licensed provider. A complete list of registered and licensed pharmacies operating online can be obtained from the website of the National Association of Boards of Pharmacies (NABP). All reputable pharmacies will have the Verified Internet Pharmacy Practice Sites™ seal (VIPPS® Seal).
• Valid contact information must be present on the website. Phone number of the customer representative should be present with whom you can discuss matters before you buy prescription drugs.
• All safe pharmacies have on their panel a team of pharmacists and physicians to handle customer queries and concerns. You need to ensure the medical practitioners have a US license to practice.
• Check whether the pharmacy is situated in the US-Find out is the pharmacy is situated in the US-Get information whether the pharmacy is located in the US}. To buy prescription drugs from pharmacies located outside of US is considered illegal. If medicines are shipped from across the border they are not approved by the FDA. This is because there is no way of telling that these have been manufactured according to the required U.S. standards.
Why is it not a good idea to buy prescription drugs from an illegal pharmacy?
It is a tempting thought to buy prescription drugs from online pharmacies as these are available at cheaper rates. Some online pharmacies offer prescription medication at unbelievingly low rates. Some of these might also offer further discounts on the purchase. This is probably done to attract customers and then involve them in an illegal practice. Either they might have ulterior motives or they might not be pharmacies at all.
Serious health concerns might be faced when you buy prescription drugs from an illegitimate source. Drugs sold by an unlicensed pharmacy might be outdated or expired. Another issue is that manufacturing of these drugs might have been done in substandard facilities. There might be dangerous ingredients used in these medicines or they might not have been properly stored. To buy prescription drugs from such sources can pose a high risk to your health. These pharmacies might also be involved in selling or sharing your personal and financial information with other parties. It is important to be careful when you buy prescription drugs from an online store.
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Wednesday, June 22, 2011
Tuesday, June 21, 2011
Massage Treatment To Help People With Restless Leg Syndrome
Most people, without even realizing it, are already experiencing Restless Leg Syndrome or RLS. Restless Leg Syndrome is a medical condition characterized by an irresistible urge to move the legs as a person goes to a sitting or lying position.
One out of ten people worldwide is said to be having this condition. If you think that you are one of those people experiencing Restless Leg Syndrome (even with the sole basis of having the desire to move your legs when in a relaxed position), then it is about time that you arm yourself with knowledge about RLS. Restless Leg Syndrome is a recognized neurological disorder so do not make the mistake of dismissing it simply as a sign of fatigue.
Symptoms
Though people with RLS in Lakeland find it hard to describe what they feel, most people with this condition use the words "tingling", "aching", and "itching". These usually occur when people are lying in bed trying to sleep at night.
Most people report an inexplicably uncomfortable sensation in the legs just as their minds are drifting off to sleep. This uncomfortable sensation translates to an overwhelming urge to move and twitch the legs.
Some people in Lakeland reportedly stretch their hamstrings or massage their legs to get rid of the feeling.
Causes
RLS is believed by many experts to be caused by dopamine imbalance. Dopamine is a chemical that transmits signals between synapse in the brain. This condition is also believed to be genetic. Studies reveal that 6 out of 10 people with RLS have family members with the same condition. This proves to be true in Lakeland.
Studies further reveal that RLS is found to be more common in women. About 40% of expecting mothers experience Restless Leg Syndrome sometime during their pregnancy.
Other possible causes of RLS include diabetes, arthritis, iron deficiency, and kidney failure.
Treatments
There are prescription medicines that are available for RLS. However, most doctors also advise lifestyle change and massage treatments. A massage aimed at the calf muscles can help relieve restless legs according to the American Massage Therapy Association.
A special type of massage treatment is applied for soon to be mothers. Called pregnancy massage or pre-natal massage, this type of massage is specially designed to suit the delicate conditions of expecting mothers. Almost half of those who received pregnancy massage claimed to achieve positive results. In addition, not only is pregnancy massage very helpful for restless legs and swollen feet, it aids in the preparation of the pelvic region for the actual birthing process too.
This simple self massage tips can also help people with RLS:
- Place the palm of the left hand to the largest part of the right calf. Fingers should be pointed towards the heel.
- Grab the muscle firmly with the left hand and pull it away from the leg as far as possible.
- Gently squeeze the muscle several times before letting it go.
- Repeat the process for five minutes before switching to the other leg for another five minutes.
Article Source: http://www.articlesbase.com/alternative-medicine-articles/massage-treatment-to-help-people-with-restless-leg-syndrome-4932772.html
About the Author
Massage Envy Lakeland
3615 South Florida Ave. Unit 56
Lakeland, FL 33803
(863) 646-3689
http://www.massageenvy.com/clinics/FL/Lakeland--MM#-25557.aspx
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Monday, June 20, 2011
Sunburn Remedy: Feel The Burn
It has happened to just about everyone. You're outside and the sun doesn't seem that strong. Maybe you just forgot your sun block and sunscreen and fell asleep for too long by the pool. Or it may be that you're in a hurry, and you're just too lazy to put it on. Nevertheless, a few hours later you look in the mirror and there it is: the dreaded sunburn.
Sunburn causes skin inflammation from overexposure to the sun's rays. UV rays can result in severe damage to your skin, and can even be deadly. They can result in premature aging and skin cancer. To protect yourself from sunburn, you can guard your skin from permanent damaging effects. Antioxidants have been proven to counteract the sun's damaging effects on skin. Of course, the best sunburn remedy is not get one in the first place. Using sunscreen with at least a 15 SPF and limiting exposure during the hours of 10:00am through 3:00 pm can accomplish this. If you fail to do these things, there are some remedies to use after the fact.
Anyone who has suffered from sunburn knows how truly painful it can be. You want relief and you want it fast! So what can you do to stop the pain? What is the best sunburn remedy? There are actually a number of sunburn remedies available today. They range from the store bought items to home remedies. What works best may be a trial and error period for you.
Aloe has always been known to be a great treatment for sunburn. If you're lucky enough to have access to an aloe plant, take a leaf and apply the gel from it. If you don't have an aloe plant, you will have to go the store to get aloe vera in the bottle. Just make sure you look for 100% aloe vera that contains no added ingredients. A regular dose of vitamin E will also help to decrease skin inflammation. Vitamin E can be found in wheat germ or vegetable oils, especially sunflower oil, soybean oil, and nuts. If you decide to go with the supplement, make sure you only get the natural form. Another inflammation reducer is aspirin; however, it only works if take within the first twenty-four hours of being overexposed to the sun.
If you don't feel like going to the store for your relief, then you can always try some home remedies. A cool, not cold, bath can relieve your pain. You can add 1 cup of vinegar to tepid bath water for pain relief, or try a ? cup baking soda and ? cup cornstarch combination. Just make sure you don't add bubbles or fragrances to the bath water.
Vegetables are known to help as a sunburn remedy. When applied to the burn, thinly sliced cucumbers, potatoes, or apples can be soothing and may even help reduce the inflammation. Dabbing milk on the sunburn with gauze for 20 minutes every 2 to 4 hours may also do the trick.
So if you find yourself with sunburns, try one of the remedies listed above. However, if you have the chills, nausea, fever, faintness, fatigue, purple blotches or discoloration on your skin, excessive blistering, or intense itching, it's time to skip the remedies and head to the doctor.
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