Wednesday, May 27, 2009

Seeking Relief from the Symptoms of Chronic Fatigue Fibromyalgia


There are many people who suffer from the symptoms of chronic fatigue fibromyalgia but because it is not a well known disease many of these people do not realize that they have it. Most people do not learn about this disorder until they make an appointment with their doctor to find relief from the symptoms. When the symptoms of chronic fatigue fibromyalgia first appear they are usually little more than a minor annoyance that may come and go for several years before they intensify. What starts out as minor headaches, tingly or numb body parts, body aches and general fatigue can become more severe over time and lead to joint pain, long periods of fatigue and lethargy, and light headedness. When these symptoms become unbearable those who suffer them are forced to miss work, family events and seek relief with frequent visits to their doctor. There is no known cure for chronic fatigue fibromyalgia but for those who suffer from it there are a variety of treatments that can bring relief from the symptoms. Relocating to a warmer climate or finding a job that does not require lots of energy are two ways in which one can reduce the symptoms of this condition. Reducing stress in daily life is one of the best ways to alleviate the symptoms as well. Because stress is such a factor in aggravating the symptoms of this disorder learning how to take it easy, relax and conserve energy is very important when it comes to gaining relief. Another known way to deal with the symptoms of chronic fatigue fibromyalgia is eating a healthy diet and exercising regularly. Chronic fatigue fibromyalgia does affect women more then men but anyone at any age can be affected by it. Anyone who experiences the symptoms of this condition should seek a doctor's treatment because many of the symptoms can appear to be caused by other illnesses. A doctor can perform a number of tests to rule out other diseases and narrow down the diagnosis to chronic fatigue fibromyalgia. Medical science is unsure of the origins of chronic fatigue fibromyalgia but there are two theories as to its causes. The first is that it a genetic disease that is passed down through families while the second theory points more towards the stress of daily life in the modern world as a contributing factor. The one factor that remains the same is the idea that anyone who suffers from chronic fatigue fibromyalgia will have to make lifestyle changes if they are to effectively deal with the disorder.About the Author:

Seeking relief from the symptoms of chronic fatigue fibromyalgia can be frustrating. To find out more about this disease, its symptoms and treatments click here.

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