Tomatoes for Prostate Health

More and more medical studies indicate that the antioxidants in vegetables, particularly tomatoes and broccoli, can lower prostate cancer risk, while foods with animal fats increase risk. While ongoing studies are still assessing the value of antioxidant supplements, food scientists say they are already comfortable advocating that men eat a more vegetable-based diet to lower their risk of prostate cancer, not to mention heart disease and colon cancer.
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